Read my another of my blog posts on the art of letting go!
This blog is about surmounting fibromyalgia and mental illness. Inevitably, I had to get around to talking about forgiveness.
I wasn’t surprised that Google records 5 million searches a month for the phrase ‘how to let go.’
People are hurting and they want to heal and move on, but can’t seem to.
You might be asking what on earth this has to do with overcoming fibromyalgia and mental health problems?
It is no secret that stress and emotional baggage can manifest themselves into physical symptoms. They can impinge on our health, exacerbating symptoms of conditions we are already dealing with. Chronic stress can also lead to a host of illnesses or habits that might affect our health in the long run.
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