Cinnamon, ginger and turmeric are anti-inflammatory foods that provide great natural pain relief for chronic pain conditions like fibromyalgia.
I would definitely say they should be included in one’s diet if one battles a behemoth like fibromyalgia.
My family has long used these ingredients to treat a host of symptoms from colds, pain, internal cleanses, digestive problems and irritable bowel syndrome. For instance, my grandmum would always recommend boiling a generous amount of grated ginger root and bringing to boil for colds or pain filled days. I don’t subscribe to using pre-packaged teas for these purposes as I don’t believe they provide the full benefits of using the ingredients fresh. (more…)
Photo by me 🙂
On the other end of the phone Dad was rummaging through storage boxes.
“Oh look, I found one of your old drawings. You drew me a mermaid and it says ‘Happy Birthday Dad” he said bursting into laughter.
I chuckled as nostalgia overcame me.
Dad had migrated when I was three to make a better life for us. Like most families, our stories were complex.
I grew up mostly without his physical presence but he was always there.
He phoned as often as he could, sent me whatever I needed and ensured my library was ever growing. There was always a new storybook or some crafty device to harness my creativity. (more…)
The reviews are still coming in, and I’d like to thank Melissa of the Were & Vamps Romance website for her awesome four star review of The Return of the Key, featured as part of her Authors Month event.
This book was a great YA Read. Where to start? lol. As you read in the blurb. It is about a girl overcoming conflicts and it somewhat takes an magical realm, a loyal friend, and a romance to do so. So lets start with the plot. I found the plot to be believable. It had a nice rise, climax, and conclusion. The world building was good, I was hoping for a little bit more detail into the new realm. I did enjoy the writing, I found it very fitting for YA and yet not so young to be un-enjoyable by adults. You defiantly will not feel like your reading an elementary book. Kudos for that…The POV was refreshing. it switched often enough and in such a way to keep you hooked into the story. Overall, a great read, with a good moral, & I would recommend to any YA book lovers. 4 Stars Rating.
To read Melissa’s full review click here.
You’ll also find apart from the review, Melissa features an interview that she did with me. I thoroughly enjoyed working with her. Visit her website to read more about the works from other authors on showcase this month.
Thanks to Kim Talks Tomes and the team at Crystal’s Many Reviewers for an amazing review of The Return of the Key. Here’s what Kim had to say about the early teen fantasy story:
This book is a beautifully written story that broke my heart. Eliza is a mixed race girl who lives with her grandparents. Eliza and her grandmother are sent away to England because of the racial discord going on on their island. It is there that she meets her new friend Gwen who is part fairy. I can’t give more away because you need to read the story to see where it goes, but I don’t think anyone will be disappointed spending the time to read it.
The Return of the Key is about more than a fantasy storyline. There is heartache, friendship, love, trust, and racial discussions all within this story. The author weaves a story full of depth and warmth – something that is not easy to find in a YA book. Eliza is full of so much self-doubt that she questions herself in everything. Gwen is a mixed race girl, also, and is an outcast in her own world. Their differences allow them to be shunned and treated terribly, but their friendship does not see those things that make them “different”. It’s not something most of us think about, but it does exist and affects so many young people in our world.
I really think this book is well worth the time to read. Just be prepared to ride a rollercoaster of emotions while reading.
Click here to read the full review on Crystal’s Many Reviewers.
I hope you’re well:)
I wanted to share some news with you re my early teen novel The Return of the Key. Due to popular demand I will be publishing a second edition in the very near future. Don’t worry if you’ve already read it, the additional information will only support the core story. Whichever edition you have read, you will be set for the sequel when it’s out later this year. Yup! I said the s word. Sequel.
Also, stay tuned here for news on my upcoming contemporary fantasy novel, which shall remain nameless for the moment 🙂
Be blessed! love Alisha x
The Return of the Key was a fun trip through a fantastical land and a great message to younger readers about the need to look past race and color in order to make your world a better place. The main character Eliza’s voyage through self-discovery running parallel to the story again is a powerful example to old and young alike about our capacity to grow and our high levels of self-worth. If Nurse does decide to turn this into a series I will be eagerly anticipating the next book.
Read the full review from On Writing here.
Living the Best Life with Fibromyalgia
“Alisha’s book is full of great tips, but the best part she saved for last. The last section is just inspiring and actually brought tears to my eyes as I read it” – Julie Ryan, blogger,countingmyspoons.com
“Interesting and thought-provoking book; full of ideas, tips, and first-hand knowledge. I loved the recipe section!” – Amy Mullholand, Blogger, The Fibro Frog
“Alisha has written an excellent book that takes us with her on her journey from diagnosis to taking back her life. If you are looking for a positive, easy to read book on living with Fibromyalgia, which includes great advice based on life experiences… this is the one! – Tamiko, blogger, http://myfoggybrain.com/
NOW AVAILABLE IN PAPERBACK & E BOOK FROM AMAZON, ITUNES, SMASHWORDS & KOBO.
Thanks to Mary Fan for featuring an interview with me on Zigzag Timeline.
Click here for the full interview.
Have a great weekend!:)
Thanks to Erin Crazy (‘the crazy cat lady librarian’) of the barbarianlibrarian blog for this amazing review!
“Imagine Legend and Labyrinth with a pinch civil rights and self acceptance. That’s basically the heart of this book. Eliza, a teenager of mixed races, has had a hard go at life. Believed only to be accepted by her family, she flees her small island to seek refuge with her aunt and grandmother while racial tensions fill her home town. The new quiet town she finds herself in may be no safer than her last home, for people keep mysteriously disappearing. Armed with her new friend Gwen, the two discover a hidden realm whose entrance has been mysteriously opened. Together, along with two faeries, they must help save the realm from hidden enemies, return a stolen key, all in order to make it back home. Can Eliza have enough faith in herself to complete the journey?
Filled with lush detail, inventive creatures, scenarios, and schemes. This book is great for young fantasy readers.Themes of identity, self-confidence, and loyalty will resonate with readers. A great fantasy adventure novel for teens grades five and up.”
Thanks to Larissa at The Howling Turtle for the author interview with me that she’s featured on her blog.
Check out the full interview here: